http://koodali.org/english/health en Koodali, read Telugu blogs http://koodali.org/logo200.png http://koodali.org/english/health Koodali: Read all the Telugu blogs at one place http://imedicine.blogspot.com/2008/02/presently-reading.html http://koodali.org/go/http://imedicine.blogspot.com/2008/02/presently-reading.html The Dalai Lama, Buddhist monks and some of the world's leading neuroscientists all gather once a year at a conference on the latest discoveries in neuroplasticity: the study of how the human brain can change itself. This remarkable conference serves as the center of Wall Street Journal science columnist Begley's account of neuroplasticity. Until recently, the reigning theory was that neurons in Tue, 05 Feb 2008 04:06:00 +0000 డా.స్మైల్ (noreply@blogger.com) http://nutritiousfood.blogspot.com/2008/01/nutri-salad.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2008/01/nutri-salad.html shredded cabbage 1/4 cup shredded red cabbage 1/4 cup chopped tomatoes 1/4 cup thinly sliced carrots 1/2 cup thinly sliced cucumber 1/2 cup thinly sliced red capsicum 1/4 cup thinly sliced yellow capsicum 1/4 tsp thinly sliced green capsicum 1/4 tsp dressing: medium sized grated apple 1 lemon juice 1 tsp sugar 1 tsp finely chopped raisins 1 tbsp salt 1/2 tsp Combine all the ingredients in a Tue, 01 Jan 2008 13:21:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/dandruff.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/dandruff.html The term dandruff generally refers to the condition of the skin wherein shiny, silvery scales separate from the scalp and collect amidst the hair. The condition can become troublesome when the skin gets infected. The term dandruff includes several different conditions of the scalp. There is scaling in which the entire scalp may be covered with loose dry scales. When the hair is combed or Fri, 28 Dec 2007 07:19:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/dehydration.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/dehydration.html Sudden loss of fluids from the body due to different reasons lead to dehydration. The patient suffers from intense thirst. His tongue is white and dry. His skin is wrinkled, the eyeballs sunken, cheeks hollow, and breathing is labored and difficult. Because of the lack of fluids in the body, the blood pressure falls, and the temperature may be subnormal although the pulse rate may be rapid. Fri, 28 Dec 2007 07:16:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/common-cold-in-children.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/common-cold-in-children.html Home Remedies For Common Cold & Cough In Children Sharing a few home remedies for common cold and cough that can be tried to soothe children which in turn would also relax and calm the parents. Common cold & cough are the most common ailments in children. Common cold is caused due to acute viral infection of the mucous membranes of the nose and throat, often involving the sinuses. Cough is Fri, 28 Dec 2007 07:13:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/jetlag.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/jetlag.html Jet Lag can mean: Fatigue, Disorientation, Lack of concentration and motivation, Broken sleep after travel, Dehydration, Discomfort of legs and feet. Jet lag is the curse of modern jet travel, resulting in decrease in working efficiency and holiday enjoyment, often for days after arrival. The most important cause of jet lag is rapid change across world time zones. The time difference disturbs Fri, 28 Dec 2007 07:08:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/bombay-toast.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/bombay-toast.html Bread slices, cut each piece into half 3 Eggs 3 Onion finely chopped 1 Green chili, finely chopped 1 Butter or oil 4 tbsp Salt and pepper powder to taste Break the eggs into a bowl, add salt, pepper, chopped onions and chili and beat well with a fork. Divide the egg mixture into two parts and keep aside.Heat 2 tbsp of butter in a frying pan, dip three bread slices into one part of the egg Thu, 27 Dec 2007 08:20:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/moong-dal-dahi-vada.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/moong-dal-dahi-vada.html Moong daal 2 cups Dahi (curd) 2 cups Cumin powder 1 tsp Green chillies 2 Salt to taste Soda-bicarb pinch Corainder leaves few Soak moong daal for 4 hours.Grind it with green chillies ,salt, soda-bicarb and hing. Heat oil in a frying pan. Wet your palms and take little batter into your palm. Make a small hole in the center of the vada and deep fry them.Take out from oil and soak these Vadas in Thu, 27 Dec 2007 08:15:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/poha-upma.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/poha-upma.html Potato, boiled & cubed 1 Onion, chopped finely 1/2 cup Green chilies, chopped finely 2 Dry red chilies 2 Salt to taste Turmeric powder 1 tsp Coriander leaves for garnishing For Seasoning: Mustard seeds 1 tsp Urad dal 1 tsp Channa dal 1 tsp Curry leaves 1 tsp Oil 1 tbsp Wash the poha and soak in 1/2 cup of water for about 5 to 7 minutes.In a pan heat the oil. Add all the seasoning ingredients Thu, 27 Dec 2007 08:11:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/spicy-sprouts-sandwich.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/spicy-sprouts-sandwich.html 8 slices whole wheat bread ½ cup onions, sliced 4 teaspoons low fat butter to cook For the sprouts 1 cup mixed sprouts, boiled ½ cup potatoes, boiled and mashed ½ cup onions, finely chopped 2 teaspoons ginger-garlic paste 1 green chilli, finely chopped 2 teaspoons pav bhaji masala 2 teaspoons coriander-cumin seed (dhania-jeera) powder ¼ teaspoon turmeric powder (haldi) ½ teaspoon black salt ( Thu, 27 Dec 2007 08:04:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/stir-fry-salad.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/stir-fry-salad.html 1 cup capsicum, cut into thin strips 1 cup paneer (cottage cheese), cut into thin strips 1 spring onion, sliced 1/2 cup baby corn,sliced 1/2 cucumber,sliced 1/2 cup broccoli florets 1/4 cup bean sprouts 1 small tomato, deseeded and sliced 1 teaspoon onion seeds (kalonji) 1 teaspoon oil salt to taste Heat the oil and add the onion seeds.Add all the vegetables and salt and saute on Thu, 27 Dec 2007 08:00:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/garlic-vegetable-soup.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/garlic-vegetable-soup.html 1 cup mixed vegetables (corn kernels, green peas, broccoli, carrots, asparagus), finely chopped 2 tsp garlic, finely chopped ¼ cup onions, finely chopped 2 cups low fat milk 2 tbsp quick cooking rolled oats 1 tsp oil salt and pepper to taste 2 tbsp chopped coriander Heat the oil in a pan, add the onions and garlic and sauté till the onions are translucent.Add the vegetables and sauté for a Thu, 27 Dec 2007 07:44:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/banana-apple-porridge.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/banana-apple-porridge.html ¼ cup broken wheat ¼ cup quick cooking rolled oats 1 cup low fat milk 1 tablespoon powdered sugar ½ teaspoon cinnamon (dalchini) powder 1½ cups apple, diced 3 cups bananas, sliced 4 teaspoons low fat butter Clean, wash and drain the broken wheat.Heat the butter in a pressure cooker, add the broken wheat and sauté for 3 to 4 minutes. Add the oats and cook for 2 minutes. Add the Thu, 27 Dec 2007 06:42:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/reiki-precepts.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/reiki-precepts.html Taking responsibility for your own life and your own healing is a vital part of the Reiki philosophy. The five precepts of Reiki were taught by Dr. Usui as reminders to help people aid their self-healing by adopting a positive mental attitude. He developed the precepts after he observed that the beggars he had treated had returned to living on the streets of Kyoto. This made him realize that Thu, 27 Dec 2007 05:53:00 +0000 JO (noreply@blogger.com) http://nutritiousfood.blogspot.com/2007/12/skin-rashes-inflammation.html http://koodali.org/go/http://nutritiousfood.blogspot.com/2007/12/skin-rashes-inflammation.html What are Common Skin Rashes? Common rashes are often called dermatitis, meaning inflammation of the skin; they involve changes in the color or texture of the skin including skin redness or inflammation. Common rashes are also known as skin lesions, Rubor and Erythema. Causes of Common Rashes Causes of common rashes are as varied as the rashes themselves and can often be determined from the Sat, 15 Dec 2007 16:25:00 +0000 JO (noreply@blogger.com)